If you’ve already blown off your New Year’s resolutions, join the club.  Eighty percent of Americans give up on their resolutions by the second Friday of January.  That Friday even has a name—Quitter’s Day!  And, just 10% follow through on this centuries-old tradition.  Ahh, commitment issues!

Not surprisingly, we seniors are the least interested in making a resolution.  Been there; done that.  Who needs to drastically alter their routines at our age??  Guess we could resolve to never again to make a New Year’s resolution?  It’s the young’uns, 19 to 29, who are most likely to make at least one resolution and most feel pressured to do so.

What’s on the list of resolutions most commonly made each year?  Exercise more.  Like lift more…slices of pizza???  Oops!  That’s in conflict with the resolution to eat healthier.  Learn a new skill?  You’ve got to be kidding. 

Top resolutions also include a vow to save more money.  Huh?  We’re long retired.  We’ve built our nest egg.  Now we need to spend wisely and manage our investments so they see us through our golden years. 

We had to giggle about the sponsor of the septuagenarian Rolling Stones’ tour a couple of years ago—the Alliance for Lifetime Income, the trade organization for the annuity business.  Easy decision.  The band’s aging fan base perfectly matched the annuity trade group’s key demographics.

Then there are the more esoteric resolutions we are all urged to make.  Keep a positive mindset, which promises to have health benefits.  Stimulate our minds and challenge our brains to reduce the risk of memory loss and developing dementia.  Got that covered.  We play Words with Friends on our phone, bridge on-line, and have the Wordly app so we can “wordle” all day long.  And, we’re told we should link a resolution to pleasurable activities—a method called “temptation bundling.”  For example, if you resolved to eat more healthy meals, take a cooking class.  Delete.  Delete.  Delete.

For seniors, a list of recommended resolutions includes learning a new technology.  Are you kidding??   We still struggle with what we’ve got!  We are also urged to make a resolution to preserve our life stories.  We’ve already written a history of our family—the good, the bad, and the ugly.  But we do need to check out all the photographs in our house to identify long-forgotten relatives and write their names and relationships on the back.  Yikes, great grandma was quite a looker. 

It’s always entertaining to research how a tradition starts.  Reportedly, in the late first millennium B.C., a Babylonian king publicly vowed to be a better ruler, laying the groundwork for New Year’s resolutions.  The Romans cemented January 1st as the beginning of the new year.  Like the Babylonians, they celebrated with festivals and rituals, but also focused on vows of renewal like cleaning homes, stocking the pantry, paying off debts, and returning borrowed items.  Hmmm.  Those seem to be missing from popular resolutions today. 

The tradition crossed the Atlantic when the Puritans arrived in America.  One history professor explains that the Puritans wanted to avoid debauchery and reflect on the passing and coming years.  She maintains that this marked the emergence of resolutions in a modern sense.

So, our Wrinkled Wisdom for today?  If you find yourself in a situation in which it’s more diplomatic to share a New Year’s resolution, say you have resolved to smile more because it releases endorphins and creates a natural “high.”  Or, declare that you have resolved to play more with your grandkids because individuals who do so live longer and score higher on cognitive tests.  In the immortal words of George Bernard Shaw, “We don’t stop playing because we grow old; we grow old because we stop playing.” P.S.  Some advice for those who still make New Year’s Resolutions and really want to keep them?   Take it from gamblers.   Find some sucker to bet you can’t do it.  Money talks.