Eating bread crusts will make your hair curly. You could end up with a watermelon growing in your stomach if you eat the seeds. Most of us grew up hearing these old wives’ tales.

We want to be the generation that gives valuable guidance to the younger generation. So, we thought we would have some fun with old wives’ tales, myths, and outdated figments of someone’s imagination. How did we miss that? It’s not true? Who knew?

Cracking joints does not result in arthritis. We don’t care. Don’t do it. And, not because we suffer from misophonia—the hatred of sound.  It’s just irritating!! Get rid of those gas bubbles out of our earshot. 

Sad to say chocolate is not an aphrodisiac. Again, we don’t care. We will keep eating dark chocolate, justifying our intake on research linking it to cancer prevention and improved cognitive function. Just kidding. We crave it. Oh, and there could always be a placebo effect.

Feed a cold, starve a fever. Or was it, starve a cold and feed a fever? We never got this straight and eat when we feel like it, which is good. Because, whichever it is, it isn’t true.

Despite what our mothers said and despite what we told our children, you do not really lose heat through your head. This pearl of motherly wisdom is false. Wear a winter hat for style not health.

Yay! You can use expired medicines. In a study done for the Army, it was found most medicines last for at least five years and some can last as long as 15 years. Always good to have that leftover painkiller when you get a toothache over the weekend.

“An apple a day will keep the doctor away” cuts both ways. Eating lots of apples can lower the risk of some chronic diseases and cut down on the need for some prescription medicines. But, they aren’t a cure-all and can cause digestive issues. That seems to be a plus for the younger generation that apparently enjoys recording the sounds of expelling intestinal gas and posting it online. We’ll refrain from using the common term that rhymes with “darts.” 

You do not need to drink eight glasses of water a day. Whew! All that water equals lots of trips to the john. Doctors advise cutting back liquids two hours before going to sleep if you don’t want to stumble out of bed in the middle of the night. Alert!  Oldies sometimes don’t recognize thirst and we can get dehydrated more easily.

Okay, okay. Most of us wouldn’t sit on a public toilet without using a paper seat cover. Plop down on a public john crawling with who knows what without protection? Yuck! Whoops, wrong! Using a paper toilet seat cover doesn’t do much and we’re not likely to catch an infection from a toilet. For perspective, researchers say our cell phones carry 10 times more bacteria than most toilet seats. Studies also show there are lots of germs on our handbags. Two more things we need to disinfect. Ugh.

How many times did your mom tell you when you were a kid that you couldn’t swim after eating? If you are still willing to show up in public wearing a bathing suit, rest assured you can have your lunch and jump in the pool, lake, or ocean. Maybe skip the wine.

“Find a penny, pick it up. All day long, you’ll have good luck.”  Yes, we know it’s not true, but we still bend down and grab it. Habit! And, we’ve long heard that “terrible things come in threes” and know it’s a myth, but sometimes it sure feels true!

We think it’s time to retire the phrase old wives’ tales; it’s sexist. Maybe just refer to stuff as misconceptions. And, it’s ageist. If the younger generation paid more attention to what oldies really have to say today, their future would look brighter!

Our Wrinkled Wisdom for today?  Cover those public toilet seats if it makes you happy. Yes, still drink lots of water and eat lots of apples. Forget that hair of the dog morning cocktail; it will only delay that hangover. And, remember what your grandmom told you that is on target. Be smart. Be happy. Be kind. Shoulders back; chin up. And, remember, you won’t get anywhere without asking for it.